AB Coached · Monthly Group Experience
Align Your
Frequency
A Year of Returning to Yourself
It's time to build the muscle to live your life in alignment.
For the women committed to self-love, not self-abandonment.
The Truth
Most of our adult lives
are spent in transition.
A move. A loss. A new chapter. An identity that no longer fits.
And somewhere in the middle of all of it — we lose our center.
Align Your Frequency is your monthly practice to find it again. So that no matter what storm you're moving through, you can navigate it from a place of truth.
The Experience
A dedicated space
to come back to yourself.
This experience was designed for motivated, growth-minded women who believe that investing in themselves is the most powerful investment they can make.
Whether you're building your career, balancing family life, navigating infertility, or simply moving through a season of change — this is where you return to center. Every single month.
The Community
More than a program.
A community.
Women who value intention, self-awareness, and living in alignment. Women who understand that creating an extraordinary life begins with cultivating an extraordinary inner world.
This group was born from our retreats. The depth of what happens in this room is real — because the women in it are committed.
From the AYF Community
It frees up space and time to let thoughts through that are blocked by the minutia.
I'm very intentional about our time together. It's such a priority for me because otherwise I just never get space for quiet. It gives me that time — to be present, not reactionary.
I came in so tired. I left feeling alive and happy.
Your Guide
I've spent 9 years holding space for women
in their most significant moments.
The women who navigate change with the most grace aren't the ones who have it figured out. They're the ones who have a practice of returning to themselves.
Align Your Frequency is that practice. I designed it. I lead it. And I show up for it every month alongside you.
— Antoinette Beauchamp, ICF PCC
The Details
One session a month.
All year long.
"I've come to my greatest life choices from a calm, collected, centered state. This is the invitation to create yours."
Next Session
Monday
August 17, 2026
Time
12:30 – 2:00 PM EST
Cadence
Once monthly
live virtual
Investment
$2,222 pay in full
or 2 x $1,222
All sessions are recorded — replays are yours to keep.
Pay in full at $2,222 or split into 2 payments of $1,222 (this month and next).
All sales are final. Your spot is transferrable to a private session if your needs shift.