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FAQ

What is Private Coaching all about?

 

Private coaching is the highest touch option. This 1-1 guidance helps you deeply find the clarity you need and the confidence you deserve. You’ll begin with a discovery call so I can get an understanding of your unique needs and ensure that private coaching is the best route for you. Based on the learnings from our discovery call, I'll suggest the best option. Typically, coaching packages range from 3-6 months. From there, you’ll meet bi-weekly with me on a Zoom meeting or phone call. 

What is Group Coaching exactly?

 

Group coaching holds the same amount of value as private, just within an intimate group. The benefit of group coaching is that you not only get access to me, but you get a new group of close friends, too. :) Most programs are virtual, namely the Love & Leadership cohort and the Raise Your Frequency workshop. All retreats are in person but can be curated to a small virtual group if you have a friend group or family member you'd like to transform and grow with!

What Corporate Programming do you offer?

 

I bring completely customizable programming to companies of all shapes and sizes. I'll work together with your team to develop content that suits your company’s/communities unique needs. To give you a sense of what I've done in the past, below is a sampling of our past workshops:

  • The Power of a Positive Mindset 

  • The Art of Compassionate Communication

  • How To Manage Overwhelm & Navigate Change

  • Stress Less, Move Forward: a Meditation & Discussion

  • Intuitive Scheduling 101: How to Increase Productivity With Ease

What is an Energy Leadership Coach?

 

An energy leadership coach is someone who can help you take it to the next level. I help you activate your power and find the confidence you deserve to own who you are and up-level your life in every way.

What if I don’t know which program makes sense for me?

 

That’s what I'm here for! On your complimentary discovery call, you’ll already gain clarity on your goals and what is it you want to get out of your coaching experience. That will help determine which offering is right for you.

How much does coaching cost?

 

All of our coaching packages vary in price. Most retreats range from $2,500-$4,000. Group programs can be anywhere from $100/month to $1,000/month depending on length, cohort, etc. Private coaching ranges similarly. It's best to get on a call to decipher pricing and offers for yourself!

How long are your coaching programs and sessions?

 

We are all about living a flexible lifestyle, and most of our programs are flexible to accommodate your unique needs! Most calls/sessions are around 60-90 minutes.

Where can I buy the “Know Your Worth” workbook?

 

Know Your Worth is a coaching workbook that’ll help launch you into personal development and inner work. The workbook is an easy and accessible way to dip your toes into self-discovery without fully diving into a coaching program. Regardless of where you are in your journey, consider this workbook as an easy and accessible investment you can make in yourself today. By using this tool, you can expect to reset your mindset, challenge the status quo, and increase your level of self-worth and confidence to face the world head-on and heart-first. Buy our signature workbook on Amazon.

Is Antoinette available for speaking opportunities or interviews?


Yes! You can get in touch with me directly and I'll get back to you as soon as I can. Get in touch.

Don't Hold Yourself Back From Your Dream Life

Book a complimentary consultation and get all your questions answered.

Are you enjoying the journey?

KEEP DISCOVERING:

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HOW DO I KNOW IF I REALLY NEED A COACH?

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HOW DO I KNOW WHICH COACH IS RIGHT FOR ME?

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4 STEPS TO NAVIGATE TRANSITIONS WITH MINDFULNESS

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