The way you talk about yourself can say a lot about what your priorities are—and how high YOU are on the list. 

Ask yourself...when was the last time you audited the way you speak to yourself? How much time have you spent taking care of yourself lately? And when was the last time you put your needs first? 

If you want to talk yourself into putting yourself higher on your list of priorities, let us show you how. In this free 1-hour masterclass, you'll be guided by Head Coach, Karissa Dean, to come back to yourself.

Over 60 glorious and nurturing minutes, you will: 

• Learn to audit your self-talk 
• Create some sweet space for yourself
• Get to know + eliminate your time sucks

You're invited to refuel and create change by choosing YOU. 

The first step is choosing to sign up.