Before the year ends, you decide on the legacy you leave this year. 

Do you want to end it in survival mode? Or do you want to finish it in THRIVING mode? 

If you said thriving, then you'll want to join Head Coach Karissa Dean and Quantum Breath Activator Jennifer Redden on Sunday, December 5. Our upcoming workshop will guide you out of a routine of trying to get by and into a mindset of getting ready to fly. 

In the 90-minute workshop, you'll envision your dream life AND get clarity on the steps you must take to get there by combining breath, movement, and your wildest imagination. It'll include three parts with tangible takeaways to uplevel your everyday life. Get ready to experience:

1) yoga

2) breathwork