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Sun, Dec 05



Move, Breathe, & Become

Join Head Coach Karissa Dean and Quantum Breath Activator Jennifer Redden for an afternoon of yoga, breathwork, and vision boarding!

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Move, Breathe, & Become
Move, Breathe, & Become

Time & Location

Dec 05, 2021, 4:00 PM – 5:30 PM EST


About the Event

Before the year ends, you decide on the legacy you leave this year. 

Do you want to end it in survival mode? Or do you want to finish it in THRIVING mode? 

If you said thriving, then you'll want to join Head Coach Karissa Dean and Quantum Breath Activator Jennifer Redden on Sunday, December 5. Our upcoming workshop will guide you out of a routine of trying to get by and into a mindset of getting ready to fly. 

In the 90-minute workshop, you'll envision your dream life AND get clarity on the steps you must take to get there by combining breath, movement, and your wildest imagination. It'll include three parts with tangible takeaways to uplevel your everyday life. Get ready to experience:

1) yoga

2) breathwork 

3) vision boarding

We'll also break down what manifesting means, use breath and movement to release what's holding you back, and tap into visioning so you can declare your deepest desires. We promise, this workshop will be unlike any other, and you can expect to walk away feeling confident, lighter, and crystal clear about your journey ahead.

We're not just coming together for 90 minutes. We're coming together to create the life you deserve. 

Grab your girlfriends, and join us for a magical Sunday afternoon!


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